For the pursuit of Wellness

“The Greatest Wealth is Health”

Your wellness affects every aspect of your life and at THE CENTENNIAL BUILDING WELLNESS CENTRE KAMLOOPS INC, we are committed to helping you achieve the highest quality of life possible. We deliver a range of services with options to meet your individual needs.

Therapeutic Pool

The pool sanctuary is perfect for rehabilitation, floating, easy exercise or baby swim classes.  It is also your private membership pool with easy access 7 days a week. Better yet, book a blissful massage in water called Watsu or Waterdance. Programs like Ai Chi are perfect to rehabilitate or slow down into a body/ breath meditative state.  Woga is an evening program that includes Ai Chi combining stretches, core, and floating assansas.

Transformational Spa

Learn how our special programs can help you transform your life!

The key to wellness is relaxation. Mind/body healing requires a sustained period of “restorative calm” for the autonomic nervous system to shift from the sympathetic state (response to stress and pain) to the parasympathetic state (relaxation response). Our Spa comes equipped with the tools you will need.

THERAPEUTIC POOL

Our private warm salt water pool is perfect for relaxation and therapy.

OUR SERVICES

We offer many different services from within our unique facility. Take a look at the various services we offer.

SCHEDULES

See our current and upcoming classes, programs and events.
KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

OUR FACILITY

A PRIVATE, MEMBERS ONLY FACILITY DEDICATED TO WELLNESS.

The Kamloops Centenial Building Wellness Centre is a small, private facility located in the heart of Downtown Kamloops.

Our facility features a salt water pool including aquatic exercise equipment, changing rooms & showers, infrared saunas, movement room, and spa treatment centre.

We also provide merchandising as Kamloops’ Nordic Walking Headquarters, as well as general fitness & wellness merchandise.

A PRIVATE, MEMBERS ONLY FACILITY DEDICATED TO WELLNESS.

The Kamloops Centenial Building Wellness Centre is a small, private facility located in the heart of Downtown Kamloops.

Our facility features a salt water pool including aquatic exercise equipment, changing rooms & showers, infrared saunas, movement room, and spa teatment centre.

We also provide merchandising as Kamloops’ Nordic Walking Headquarters, as well as general fitness & wellness merchandise.

MEMBERSHIP POOL

Our private salt water pool is set at a comfortable 33ºc with a depth maximum depth of 5.5′.

INFRATED SAUNA

Our facility features a 4 person infrared sauna in each change room.

MOVEMENT ROOM

Make use of our private movement room or take part in our of our many classes, dances, workshops, and more.

SWIPECARD ENTRY

Our members enjoy easy access to our facility 7 days a week with swipecard entry.

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

OUR SERVICES & CLASSES

WORKSHOPS  |  AQUAFIT  |  AI CHI  |  YOGA  |  REIKI  |  CLASSES  |  DANCES  |  AND MORE

WORKSHOPS
AQUAFIT
AI CHI
YOGA
REIKI
CLASSES
DANCES
AND MORE

WELLNESS FOR ALL

Our goal is wellness and therapy for all. Our various services, programs and classes a geared toward wellness of mind and body, helping you achieve the highest possible sustained period of ‘restorative calm’.

AQUATIC

The pool sanctuary is perfect for rehabilitation, floating, easy exercise or baby swim classes.  It is also your private membership pool with easy access 7 days a week.

THERAPY

We help provide various therapeutic services in water and the movement room to favour Trauma Release and Therapy.

MOVEMENT

Our Movement Studio is matted and mirrored with audio & visual equipment to support many different classes and events.

WELLNESS FOR ALL

Our goal is wellness and therapy for all. Our various services, programs and classes a geared toward wellness of mind and body, helping you achieve the highest possible sustained period of ‘restorative calm’.

AQUATIC

The pool sanctuary is perfect for rehabilitation, floating, easy exercise or baby swim classes.  It is also your private membership pool with easy access 7 days a week.

THERAPY

We help provide various therapeutic services in water and the movement room to favour Trauma Release and Therapy.

MOVEMENT

Our Movement Studio is matted and mirrored with audio & visual equipment to support many different classes and events.

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

OUR EVENTS

Our facility is well suited to hosting various events. Visit our events page to see what upcoming events we are hosting, or learn more about how you can host an event.

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

OUR BLOG

Another Beginning

We are born with a body that is almost perfect.  It is programmed so delicately and wired so precisely to take on the responsibility of thriving.  But like all good things that come our way there is a condition attached and that is knowing when to allow the body to...

Welcome to our new website!

Hello and welcome to all our clients, new and old, to our new website! Our new site is designed to provide more information to the general public, as well as provide more advanced integration with our classes, events and schedules. Be sure to check out what classes we...

HAVE A QUESTION?

Contact Us

      Address:

#103-153 Seymour St.

Inside the foyer doors on the right side

Free parking after 4:30pm

Kamloops, BC, Canada

     250 374 7383

  alexaud@yahoo.com

CB Wellness Centre