KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

OUR SERVICES

WELLNESS MEMBERSHIPS

Please contact us to set up your swipe card, sign waivers, and receive an orientation.

Membership enjoys the warm salt pool, aqua fitness equipment, far infrared saunas, sparkling clean drinking water, and chlorine-free showers.

Available from as early as 5 am and as late as 9 pm with a swipe card entry into a semi private sanctuary. Age and time restrictions due to classes apply.

Members have a $10 drop-in rate for any Aquatic Classes!

Only $175/month
6 Month Deal – $875 (Receive 1 month free!)
One Year Deal – $1575 (Receive 3 months free!)

Please email or call to set up a private consultation.

$25 deposit on swipe card is required.

New! Membership Hours:

Sunday: 5:00 am – 12:00 pm / 6:00 pm – 9:00 pm
Monday: 5:00 am – 10:00 am / 6:00 pm – 9:00 pm
Tuesday: 5:00 am – 10:00 am / 6:00 pm – 9:00 pm
Wednesday: 5:00 am – 10:00 am / 6:00 pm – 9:00 pm
Thursday: 5:00 am – 10:00 am / 6:00 pm – 9:00 pm
Friday: 5:00 am – 12:00 pm
Saturday: 5:00 am – 12:00 pm / 6:00 pm – 9:00 pm

New Morning Classes Offered

  • Aqua Bonding Newborns
  • Aqua Bonding Babies
  • Aqua Bonding Tots
  • Aqua Bonding Families

All classes are $175 for 8 sessions

Check our schedule and book online!

New! Nordic Walking Clinic

$80 – Early Bird $60

Book by March 30, 2022

Your invitation to try Nordic style pole walking (use my poles or bring yours for proper set up to see if you like it!

I teach you in a do-able, step-by-step way, as the group walks along the trails at Riverside Park. You also learn how to set up poles, and what makes NORDIC STYLE pole walking different from what you expected, and why it is the fastest/easiest way to fitness.

New Events in our Movement Room:

Water Reiki

by Suzanne de Montreuil

Suzanne de Montreuil is a Reiki Master/Teacher, Reflexologist, Aromatherapist and RN with specialty in palliative care.

At age 21, Susanne moved to Canada from Germany and now resides in Kamloops, B.C. Susanne pursued palliative care nursing 17 years ago to improve the patients end of life care using a holistic approach. Susanne’s passion for complementary therapies encouraged her to include Reiki and Aromatherapy into her practice.

Susanne has been practicing Reiki for the past 20 years. As an Usui Reiki Master/Teacher, Susanne seeks to reconnect her clients with their inner strength and ability to heal themselves resulting in improved mental and physical well-being. During a treatment session Susanne uses different modalities intuitively which may include Reiki, shamanic techniques, essential oils and reflexology. However a person may choose to just use a specific treatment method.

Susanne is passionate about empowering her clients – whether that is by providing therapeutic treatments, teaching reiki or providing aromatherapy. With a focus on life-long learning, Susanne not only looks forward to the opportunity to help individuals reach a state of peace and balance in their lives, but also to learn and grow through each other.

Susanne’s goal is to get established as a complementary therapist and to be able to help people live a more fulfilling and peaceful life.

Susanne is also an animal lover and a strong believer in the power and abilities of animals to aid in mental health and overall well-being.

Watsu

$130 | Members and Aqua Bonding Session holders: Only $104

Warmth and support constitute the most important element of Watsu, the water version of Shiatsu. During a session, you will experience the mighty properties of water and their influence on the physical and mental well-being.

Watsu: Literally “shiatsu in water” is, at its simplest level, a floating massage. With the help of your practitioner, you float comfortably in a a large heated salt pool while your muscles are massaged, joints mobilized, tissues stretched, energy pathways opened, and your whole body is swished and swayed gently through the water.

Most people find Watsu to be “blissfully relaxing.” The many uses for Watsu include: chronic back pain, treating stress, orthopedic problems, arthritis, sleep disorders, fibromyalgia and a host of other conditions. So there is plenty to appreciate about Watsu on a purely physical level.

But one characteristic that makes Watsu stand out from massage and so many other forms of bodywork is that it gives you the opportunity to go beyond the physical, when the body relaxes so deeply – as it can in the warm weightlessness of Watsu – the mind can cease its chatter. And when the body and mind are quiet, what you’re left with is the fundamental essence of your being, making it a true mind/body experience.

Taking enrolment for the next Swim School happening on May 21st, 2022

Do you have any questions about our services?

Would you like to attend one of our events?

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

THERAPEUTIC POOL

Freeing the Body in Water

Featuring warm salt water and a quiet meditative atmosphere, our Therapeutic Pool is a perfect tool for wellness and mind/body healing.

MEMBERSHIP POOL

Our therapeutic pool is unique in it’s membership rules. Our facility is private and members only, featuring magnetic card entry allowing easy access 7 days a week. This allows our members the opportunity for healing regardless of their individual schedules and needs.

We take great pride in our facility, and encourage you to contact us and learn more about the amazing benefits available to our members.

CONTACT US TO LEARN ABOUT MEMBERSHIP PRICING

SWIM SCHOOL

This therapeutic pool is perfect for small classes from newborns, babies, Tots, to school age children and adults. Private and semi private classes are set up by request.

Our Aqua Bonding classes are perfect for newborns starting as early as 6 weeks, providing a gentle, calming and trauma releasing experience. Teaching a child to swim is not only a matter of safety, it’s also a great way to stimulate the child’s physical coordination, concentration, and intelligence. These classes are provided by Certified Aqua Bonding Coaches with first Aid CPR training.

Swim Coach Haily provides children from ages 5 up. Haily is a friendly, dedicated and experienced lifeguard/swim instructor and a former competitive swimmer. Classes start every 6 weeks cost $175. for 6 sessions, sign up early for this essential life skill!

Check our schedule for classes offered on Saturday afternoons

AQUATIC PROGRAMS

Our therapeutic pool is a perfect facility for various aquatic programs. The warm salt water and quiet atmosphere are ideal for the healing of mind and body.

We feature a variety of programs like Ai Chi, Watsu, WaterDance, Aquafit, Aqua Jogging, Woga, and more. 

VISIT OUR SCHEDULES PAGE TO SEE OUR AQUATIC PROGRAMS

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

TRANSFORMATIONAL SPA

SPA

We’ve seen time and time again that wellness can affect every part of your life. It is partly because of this that we’ve begun to create our own spa facility and programs.

We provide various services, classes, events and products that can help you balance your life and achieve a strong level of mind/body wellness. Contact us to learn more about the spa services we offer.

SPA

We’ve seen time and time again that wellness can affect every part of your life. It is partly because of this that we’ve begun to create our own spa facility and programs.

We provide various services, classes, events and products that can help you balance your life and achieve a strong level of mind/body wellness. Contact us to learn more about the spa services we offer.

WELLNESS TREATMENTS

As part of our Spa Sanctuary we provide various wellness treatments, services and products to help our clients. What we offer is constantly changing and evolving to help provide our clients with the highest possible quality of life. Our wellness treatments can include yoga, movement classes, trauma release, and various wellness products like CBD Oils.

Contact us today to learn how our wellness treatments can help you balance your wellness.

WELLNESS TREATMENTS

As part of our Spa Sanctuary we provide various wellness treatments, services and products to help our clients. What we offer is constantly changing and evolving to help provide our clients with the highest possible quality of life. Our wellness treatments can include yoga, movement classes, trauma release, and various wellness products like CBD Oils.

Contact us today to learn how our wellness treatments can help you balance your wellness.

CHRONIC PAIN TREATMENT

Chronic pain is a problem that affects many different people from all ages and walks of life. It can have a serious debilitating and draining affect on the mind and body.

We provide many different products and classes to help our members reduce chronic pain and find a balance in their life. Contact us to learn more about our chronic pain treatments like Acutonics, Trauma Release Exercises, Breath Integration, CBD Oils, and more.

CHRONIC PAIN TREATMENT

Chronic pain is a problem that affects many different people from all ages and walks of life. It can have a serious debilitating and draining affect on the mind and body.

We provide many different products and classes to help our members reduce chronic pain and find a balance in their life. Contact us to learn more about our chronic pain treatments like Acutonics, Trauma Release Exercises, Breath Integration, CBD Oils, and more.

Do you have any questions about our spa?

Would you like to attend one of our spa events or classes?

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

MOVEMENT ROOM

Our Movement Room is a matted and mirror private space coupled with audio and visual equipment.

MOVEMENT CLASSES & EVENTS

We provide a variety of movement classes and events designed to help our clients and members find a balance of wellness and exercise.

Our classes can include events like Yoga, Cardio Classes, and special events. Contact us today to learn more about what programs and classes are offered in our Movement Room.

MOVEMENT CLASSES & EVENTS

We provide a variety of movement classes and events designed to help our clients and members find a balance of wellness and exercise.

Our classes can include events like Yoga, Cardio Classes, and special events. Contact us today to learn more about what programs and classes are offered in our Movement Room.

ROOM RENTALS

Our Movement Room has been used for many different purposes. Because of this, we’ve seen the value in offering room rentals to our members and others.

In conjunction with our room rentals, we also provide a private event service – we welcome members or guest instructors to host their own events or classes.

Contact us today to learn more about how our room rentals and private events can work for you!

ROOM RENTALS

Our Movement Room has been used for many different purposes. Because of this, we’ve seen the value in offering room rentals to our members and others.

In conjunction with our room rentals, we also provide a private event service – we welcome members or guest instructors to host their own events or classes.

Contact us today to learn more about how our room rentals and private events can work for you!

Do you have any questions about our movement room?

Would you like to attend one of our classes or events?

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

NORDIC WALKING HQ

We are proud to offer various products related to Nordic Walking! Contact us today to learn more about our Nordic Walking HQ.

KAMLOOPS CENTENIAL BUILDING WELLNESS CENTER

FITNESS & WELLNESS STORE

We are dedicated to Health & Wellness. Contact us today to learn more about the various health & wellness products we offer!

HAVE A QUESTION?

Contact Us

      Address:

#103-153 Seymour St.

Come in the foyer doors and look for Door #103 on the right side of the elevators. You will see "Freeing the Body in Water." This door is always locked, so please make an appointment to confirm what time you will be arriving. If you have signed into a class, we will be expecting you.

Hours are by appointment only. Please consider joining us with a Membership.

Kamloops, BC, Canada

     250 374 7383

  tlsfortrans@gmail.com